Videos Uploaded By POPSUGAR Fitness (Page 2)

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30-Minute All-Levels Cardio Dance Workout
30-Minute All-Levels Cardio Dance Workout
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of ...
Video Length: 31:05
Uploaded By: POPSUGAR Fitness
View Count: 1,901,067

10-Minute No-Equipment, At-Home Cardio Workout
10-Minute No-Equipment, At-Home Cardio Workout
Take 10 minutes to get your heart rate up and burn major calories with this at-home cardio workout. We've partnered with Brooks Running on this no-equipment ...
Video Length: 11:11
Uploaded By: POPSUGAR Fitness
View Count: 1,328,198

30-Minute No-Equipment Cardio and Core Workout With Massy Arias
30-Minute No-Equipment Cardio and Core Workout With Massy Arias
Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias.
Video Length: 30:04
Uploaded By: POPSUGAR Fitness
View Count: 2,463,356

30-Minute At-Home Boxing Workout
30-Minute At-Home Boxing Workout
It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing studio. Milan Costich will coach you on ...
Video Length: 34:10
Uploaded By: POPSUGAR Fitness
View Count: 2,812,221

30-Minute No-Equipment Cardio and Strength-Conditioning Workout
30-Minute No-Equipment Cardio and Strength-Conditioning Workout
Torch major calories with this no-equipment cardio and strength-conditioning workout: "The Drop," created by Breann Mitchell. This unique workout experience ...
Video Length: 31:41
Uploaded By: POPSUGAR Fitness
View Count: 2,499,921

Burn Up the Calories With This At-Home Cardio Workout
Burn Up the Calories With This At-Home Cardio Workout
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...
Video Length: 20:12
Uploaded By: POPSUGAR Fitness
View Count: 2,410,673

15-Minute Boxing Workout You Can Do At Home | Class FitSugar
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
Boxing is a killer workout, and Hollywood loves it — it's model Gigi Hadid's go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, ...
Video Length: 15:57
Uploaded By: POPSUGAR Fitness
View Count: 2,702,497

30-Minute Standing Cardio Workout
30-Minute Standing Cardio Workout
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your ...
Video Length: 34:45
Uploaded By: POPSUGAR Fitness
View Count: 3,663,739

10-Minute No-Equipment Home Workout, Full Body Exercise, Class FitSugar
10-Minute No-Equipment Home Workout, Full Body Exercise, Class FitSugar
We have excuse-proofed your fitness routine with our latest Class FitSugar. It's 10 minutes long, so you can easily squeeze the workout into your busy day.
Video Length: 10:46
Uploaded By: POPSUGAR Fitness
View Count: 2,812,316

30-Minute No-Equipment Cardio Kickboxing Workout
30-Minute No-Equipment Cardio Kickboxing Workout
Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) ...
Video Length: 32:24
Uploaded By: POPSUGAR Fitness
View Count: 4,126,594

5-Minute Standing Flat-Belly Workout | Class FitSugar
5-Minute Standing Flat-Belly Workout | Class FitSugar
Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check out Anna on Katie Dunlop's Love Sweat Fitness ...
Video Length: 05:37
Uploaded By: POPSUGAR Fitness
View Count: 10,459,859

20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity ...
Video Length: 20:29
Uploaded By: POPSUGAR Fitness
View Count: 12,899,139

30-Minute Cardio Latin Dance Workout
30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your ...
Video Length: 30:38
Uploaded By: POPSUGAR Fitness
View Count: 13,783,534

The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but ...
Video Length: 15:52
Uploaded By: POPSUGAR Fitness
View Count: 6,006,142

30-Minute No-Equipment Cardio & HIIT Workout
30-Minute No-Equipment Cardio & HIIT Workout
Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and ...
Video Length: 32:17
Uploaded By: POPSUGAR Fitness
View Count: 9,797,840

15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
Looking for more beginner's workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you get fit and build strength, on: ...
Video Length: 16:08
Uploaded By: POPSUGAR Fitness
View Count: 6,914,357

Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins
Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The ...
Video Length: 00:16
Uploaded By: POPSUGAR Fitness
View Count: 21,783,073

30-Minute Hip-Hop Tabata to Torch Calories
30-Minute Hip-Hop Tabata to Torch Calories
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.
Video Length: 30:18
Uploaded By: POPSUGAR Fitness
View Count: 21,748,101

Is Wine Good For You? | Healthy Eating | POPSUGAR Fitness
Is Wine Good For You? | Healthy Eating | POPSUGAR Fitness
Is red wine really good for your heart? Is white wine loaded with sugar? Pour yourself a glass and then watch to get these frequently asked questions — and more — answered. Subscribe...
Video Length: 03:21
Uploaded By: POPSUGAR Fitness
View Count: 11,415

How to Eat Healthy at Fast Food Restaurants | Lighten Up
How to Eat Healthy at Fast Food Restaurants | Lighten Up
Can you really make healthy choices at fast food restaurants? If you're afraid that eating fast food could ruin your diet, don't fret. All you need to do is step away ...
Video Length: 02:21
Uploaded By: POPSUGAR Fitness
View Count: 73,443


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